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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 155,700 |
Total duration: | 12975 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 12975 minutes of Running 10 km/h
- 12975 minutes of Hiking
- 12975 minutes of Mountain Biking
- 12975 minutes of Rock Climbing
12975 minutes of regularly doing Running will not only help you burn 155,700 calories but also raise your Metabolic Rate up to 158,666 kcal if you are a man and 158,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 155700 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6226 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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