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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 314,643 |
Total duration: | 12975 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 12975 minutes of Running 10 km/h
- 12975 minutes of Rollerblading
- 12975 minutes of Rowing machine training
- 12975 minutes of Swimming
12975 minutes of regularly doing Running will not only help you burn 314,643 calories but also raise your Metabolic Rate up to 317,609 kcal if you are a man and 317,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 314643 calories during your workout which is an equal amount of calories that are in:
- 3705 apples
- 12581 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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