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How many calories do yo burn while 21 hours and 15 minutes of Running ?
Calories burned: | 14,025 |
Total duration: | 1275 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 1275 minutes of Running 10 km/h
- 1275 minutes of Cycling
- 1275 minutes of Rowing machine training
- 1275 minutes of Swimming
1275 minutes of regularly doing Running will not only help you burn 14,025 calories but also raise your Metabolic Rate up to 16,991 kcal if you are a man and 16,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14025 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 561 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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