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How many calories do yo burn while 20 hours and 35 minutes of Running ?
Calories burned: | 14,820 |
Total duration: | 1235 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1235 minutes of Running 10 km/h
- 1235 minutes of Canoeing
- 1235 minutes of Hiking
- 1235 minutes of Rock Climbing
1235 minutes of regularly doing Running will not only help you burn 14,820 calories but also raise your Metabolic Rate up to 17,786 kcal if you are a man and 17,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14820 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 593 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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