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How many calories do yo burn while 2 hours and 3 minutes of Running ?
Calories burned: | 2,552 |
Total duration: | 123 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 123 minutes of Running 10 km/h
- 123 minutes of Rowing
- 123 minutes of Rowing machine training
- 123 minutes of Swimming
123 minutes of regularly doing Running will not only help you burn 2,552 calories but also raise your Metabolic Rate up to 5,518 kcal if you are a man and 4,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2552 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 102 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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