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How many calories do yo burn while 20 hours and 20 minutes of Running ?
Calories burned: | 21,960 |
Total duration: | 1220 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 1220 minutes of Running 10 km/h
- 1220 minutes of Mountain Biking
- 1220 minutes of Rock Climbing
- 1220 minutes of Walking
1220 minutes of regularly doing Running will not only help you burn 21,960 calories but also raise your Metabolic Rate up to 24,926 kcal if you are a man and 24,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21960 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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