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How many calories do yo burn while 20 hours of Running ?
Calories burned: | 30,900 |
Total duration: | 1200 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1200 minutes of Running 10 km/h
- 1200 minutes of Cycling
- 1200 minutes of Rowing machine training
- 1200 minutes of Walking
1200 minutes of regularly doing Running will not only help you burn 30,900 calories but also raise your Metabolic Rate up to 33,866 kcal if you are a man and 33,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30900 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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