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How many calories do yo burn while 1 hour and 59 minutes of Running ?
Calories burned: | 3,213 |
Total duration: | 119 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 119 minutes of Running 10 km/h
- 119 minutes of Rollerblading
- 119 minutes of Swimming
- 119 minutes of Walking: moderate pace
119 minutes of regularly doing Running will not only help you burn 3,213 calories but also raise your Metabolic Rate up to 6,179 kcal if you are a man and 5,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3213 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 128 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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