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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 236,701 |
Total duration: | 11603 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11603 minutes of Running 10 km/h
- 11603 minutes of Hiking
- 11603 minutes of Mountain Biking
- 11603 minutes of Rollerblading
11603 minutes of regularly doing Running will not only help you burn 236,701 calories but also raise your Metabolic Rate up to 239,667 kcal if you are a man and 239,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 236701 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9464 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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