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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 223,203 |
Total duration: | 11595 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 11595 minutes of Running 10 km/h
- 11595 minutes of Mountain Biking
- 11595 minutes of Rowing machine training
- 11595 minutes of Walking
11595 minutes of regularly doing Running will not only help you burn 223,203 calories but also raise your Metabolic Rate up to 226,169 kcal if you are a man and 225,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 223203 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8925 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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