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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 199,910 |
Total duration: | 11589 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11589 minutes of Running 10 km/h
- 11589 minutes of Mountain Biking
- 11589 minutes of Walking
- 11589 minutes of Walking: moderate pace
11589 minutes of regularly doing Running will not only help you burn 199,910 calories but also raise your Metabolic Rate up to 202,876 kcal if you are a man and 202,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 199910 calories during your workout which is an equal amount of calories that are in:
- 2354 apples
- 7993 Carrot
- 928 Doughnut
- 544 Hamburger
- 785 Candy bar (chocolate)
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