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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 144,225 |
Total duration: | 11538 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11538 minutes of Running 10 km/h
- 11538 minutes of Rollerblading
- 11538 minutes of Rowing
- 11538 minutes of Rowing machine training
11538 minutes of regularly doing Running will not only help you burn 144,225 calories but also raise your Metabolic Rate up to 147,191 kcal if you are a man and 146,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 144225 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5767 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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