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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 288,450 |
Total duration: | 11538 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11538 minutes of Running 10 km/h
- 11538 minutes of Canoeing
- 11538 minutes of Rock Climbing
- 11538 minutes of Rowing machine training
11538 minutes of regularly doing Running will not only help you burn 288,450 calories but also raise your Metabolic Rate up to 291,416 kcal if you are a man and 290,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 288450 calories during your workout which is an equal amount of calories that are in:
- 3396 apples
- 11533 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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