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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 351,817 |
Total duration: | 11535 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 11535 minutes of Running 10 km/h
- 11535 minutes of Rollerblading
- 11535 minutes of Rowing
- 11535 minutes of Rowing machine training
11535 minutes of regularly doing Running will not only help you burn 351,817 calories but also raise your Metabolic Rate up to 354,783 kcal if you are a man and 354,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 351817 calories during your workout which is an equal amount of calories that are in:
- 4142 apples
- 14067 Carrot
- 1633 Doughnut
- 958 Hamburger
- 1381 Candy bar (chocolate)
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