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How many calories do yo burn while 0 hour and 13 minutes of Running ?
Calories burned: | 256,609 |
Total duration: | 11533 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11533 minutes of Running 10 km/h
- 11533 minutes of Canoeing
- 11533 minutes of Cycling
- 11533 minutes of Rowing
11533 minutes of regularly doing Running will not only help you burn 256,609 calories but also raise your Metabolic Rate up to 259,575 kcal if you are a man and 259,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 256609 calories during your workout which is an equal amount of calories that are in:
- 3021 apples
- 10260 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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