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How many calories do yo burn while 0 hour and 10 minutes of Running ?
Calories burned: | 299,780 |
Total duration: | 11530 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11530 minutes of Running 10 km/h
- 11530 minutes of Canoeing
- 11530 minutes of Rock Climbing
- 11530 minutes of Rowing
11530 minutes of regularly doing Running will not only help you burn 299,780 calories but also raise your Metabolic Rate up to 302,746 kcal if you are a man and 302,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 299780 calories during your workout which is an equal amount of calories that are in:
- 3530 apples
- 11986 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1177 Candy bar (chocolate)
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