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How many calories do yo burn while 0 hour and 9 minutes of Running ?
Calories burned: | 155,641 |
Total duration: | 11529 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11529 minutes of Running 10 km/h
- 11529 minutes of Mountain Biking
- 11529 minutes of Rock Climbing
- 11529 minutes of Rollerblading
11529 minutes of regularly doing Running will not only help you burn 155,641 calories but also raise your Metabolic Rate up to 158,607 kcal if you are a man and 158,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 155641 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6223 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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