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How many calories do yo burn while 18 hours and 33 minutes of Running ?
Calories burned: | 19,477 |
Total duration: | 1113 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1113 minutes of Running 10 km/h
- 1113 minutes of Hiking
- 1113 minutes of Rowing machine training
- 1113 minutes of Swimming
1113 minutes of regularly doing Running will not only help you burn 19,477 calories but also raise your Metabolic Rate up to 22,443 kcal if you are a man and 21,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19477 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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