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How many calories do yo burn while 18 hours and 9 minutes of Running ?
Calories burned: | 20,418 |
Total duration: | 1089 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1089 minutes of Running 10 km/h
- 1089 minutes of Canoeing
- 1089 minutes of Cycling
- 1089 minutes of Jogging
1089 minutes of regularly doing Running will not only help you burn 20,418 calories but also raise your Metabolic Rate up to 23,384 kcal if you are a man and 22,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20418 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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