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How many calories do yo burn while 18 hours and 7 minutes of Running ?
Calories burned: | 18,479 |
Total duration: | 1087 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1087 minutes of Running 10 km/h
- 1087 minutes of Canoeing
- 1087 minutes of Cycling
- 1087 minutes of Jogging
1087 minutes of regularly doing Running will not only help you burn 18,479 calories but also raise your Metabolic Rate up to 21,445 kcal if you are a man and 20,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18479 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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