Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours of Running ?

Calories burned: 10,260
Total duration: 1080 min
Your weight: 38 kg
Find out the amount of calories burned while:


1080 minutes of regularly doing Running will not only help you burn 10,260 calories but also raise your Metabolic Rate up to 13,226 kcal if you are a man and 12,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours of Running you burn the same amount of calories as in: ?

  • 14 hours and 34 minutes of Swimming
  • 9 hours and 45 minutes of Tennis
  • 5 hours and 2 minutes of Boxing
  • 17 hours and 59 minutes of Lying

Diet plan

You have burned 10260 calories during your workout which is an equal amount of calories that are in:

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