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How many calories do yo burn while 1 hour and 43 minutes of Running ?
Calories burned: | 1,931 |
Total duration: | 103 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 103 minutes of Running 10 km/h
- 103 minutes of Jogging
- 103 minutes of Walking
- 103 minutes of Walking: moderate pace
103 minutes of regularly doing Running will not only help you burn 1,931 calories but also raise your Metabolic Rate up to 4,897 kcal if you are a man and 4,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 1931 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 77 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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