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How many calories do yo burn while 2 hours and 23 minutes of Running ?
Calories burned: | 132,899 |
Total duration: | 10223 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 10223 minutes of Running 10 km/h
- 10223 minutes of Canoeing
- 10223 minutes of Hiking
- 10223 minutes of Rowing machine training
10223 minutes of regularly doing Running will not only help you burn 132,899 calories but also raise your Metabolic Rate up to 135,865 kcal if you are a man and 135,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 132899 calories during your workout which is an equal amount of calories that are in:
- 1565 apples
- 5314 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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