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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 226,238 |
Total duration: | 10168 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10168 minutes of Running 10 km/h
- 10168 minutes of Rock Climbing
- 10168 minutes of Rollerblading
- 10168 minutes of Walking
10168 minutes of regularly doing Running will not only help you burn 226,238 calories but also raise your Metabolic Rate up to 229,204 kcal if you are a man and 228,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 226238 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9046 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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