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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 195,599 |
Total duration: | 10161 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 10161 minutes of Running 10 km/h
- 10161 minutes of Rock Climbing
- 10161 minutes of Swimming
- 10161 minutes of Walking
10161 minutes of regularly doing Running will not only help you burn 195,599 calories but also raise your Metabolic Rate up to 198,565 kcal if you are a man and 198,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 195599 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7821 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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