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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 225,815 |
Total duration: | 10149 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10149 minutes of Running 10 km/h
- 10149 minutes of Jogging
- 10149 minutes of Swimming
- 10149 minutes of Walking: moderate pace
10149 minutes of regularly doing Running will not only help you burn 225,815 calories but also raise your Metabolic Rate up to 228,781 kcal if you are a man and 228,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 225815 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9029 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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