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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 177,607 |
Total duration: | 10149 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10149 minutes of Running 10 km/h
- 10149 minutes of Cycling
- 10149 minutes of Jogging
- 10149 minutes of Rowing machine training
10149 minutes of regularly doing Running will not only help you burn 177,607 calories but also raise your Metabolic Rate up to 180,573 kcal if you are a man and 180,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 177607 calories during your workout which is an equal amount of calories that are in:
- 2091 apples
- 7101 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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