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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 243,432 |
Total duration: | 10143 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 10143 minutes of Running 10 km/h
- 10143 minutes of Hiking
- 10143 minutes of Mountain Biking
- 10143 minutes of Walking
10143 minutes of regularly doing Running will not only help you burn 243,432 calories but also raise your Metabolic Rate up to 246,398 kcal if you are a man and 245,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 243432 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9733 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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