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How many calories do yo burn while 16 hours and 52 minutes of Running ?
Calories burned: | 20,240 |
Total duration: | 1012 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1012 minutes of Running 10 km/h
- 1012 minutes of Canoeing
- 1012 minutes of Mountain Biking
- 1012 minutes of Swimming
1012 minutes of regularly doing Running will not only help you burn 20,240 calories but also raise your Metabolic Rate up to 23,206 kcal if you are a man and 22,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20240 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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