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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 189,281 |
Total duration: | 10095 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10095 minutes of Running 10 km/h
- 10095 minutes of Hiking
- 10095 minutes of Mountain Biking
- 10095 minutes of Rowing
10095 minutes of regularly doing Running will not only help you burn 189,281 calories but also raise your Metabolic Rate up to 192,247 kcal if you are a man and 191,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 189281 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7568 Carrot
- 878 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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