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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 285,183 |
Total duration: | 10095 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 10095 minutes of Running 10 km/h
- 10095 minutes of Canoeing
- 10095 minutes of Cycling
- 10095 minutes of Swimming
10095 minutes of regularly doing Running will not only help you burn 285,183 calories but also raise your Metabolic Rate up to 288,149 kcal if you are a man and 287,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 285183 calories during your workout which is an equal amount of calories that are in:
- 3358 apples
- 11403 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1119 Candy bar (chocolate)
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