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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 272,565 |
Total duration: | 10095 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10095 minutes of Running 10 km/h
- 10095 minutes of Hiking
- 10095 minutes of Rowing machine training
- 10095 minutes of Swimming
10095 minutes of regularly doing Running will not only help you burn 272,565 calories but also raise your Metabolic Rate up to 275,531 kcal if you are a man and 274,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 272565 calories during your workout which is an equal amount of calories that are in:
- 3209 apples
- 10898 Carrot
- 1265 Doughnut
- 742 Hamburger
- 1070 Candy bar (chocolate)
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