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How many calories do yo burn while 1 minutes of Running ?
Calories burned: | 14 |
Total duration: | 1 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1 minutes of Running 10 km/h
- 1 minutes of Jogging
- 1 minutes of Rowing
- 1 minutes of Rowing machine training
1 minutes of regularly doing Running will not only help you burn 14 calories but also raise your Metabolic Rate up to 2,980 kcal if you are a man and 2,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14 calories during your workout which is an equal amount of calories that are in:
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