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How many calories do yo burn while 20 hours of Boxing?
Calories burned: | 105,238 |
Total duration: | 9840 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
9840 minutes of regularly doing Boxing will not only help you burn 105,238 calories but also raise your Metabolic Rate up to 108,204 kcal if you are a man and 107,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 105238 calories during your workout which is an equal amount of calories that are in:
- 1239 apples
- 4208 Carrot
- 488 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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