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How many calories do yo burn while 19 hours and 7 minutes of Boxing?
Calories burned: | 63,713 |
Total duration: | 9787 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
9787 minutes of regularly doing Boxing will not only help you burn 63,713 calories but also raise your Metabolic Rate up to 66,679 kcal if you are a man and 66,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63713 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2548 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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