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How many calories do yo burn while 18 hours and 41 minutes of Boxing?
Calories burned: | 178,528 |
Total duration: | 9761 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
9761 minutes of regularly doing Boxing will not only help you burn 178,528 calories but also raise your Metabolic Rate up to 181,494 kcal if you are a man and 180,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 178528 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7138 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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