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How many calories do yo burn while 16 hours and 30 minutes of Boxing?
Calories burned: | 80,603 |
Total duration: | 9630 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
9630 minutes of regularly doing Boxing will not only help you burn 80,603 calories but also raise your Metabolic Rate up to 83,569 kcal if you are a man and 83,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 16 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 80603 calories during your workout which is an equal amount of calories that are in:
- 949 apples
- 3223 Carrot
- 374 Doughnut
- 220 Hamburger
- 316 Candy bar (chocolate)
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