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How many calories do yo burn while 16 hours and 28 minutes of Boxing?
Calories burned: | 104,463 |
Total duration: | 9628 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
9628 minutes of regularly doing Boxing will not only help you burn 104,463 calories but also raise your Metabolic Rate up to 107,429 kcal if you are a man and 106,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 104463 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4177 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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