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How many calories do yo burn while 14 hours and 17 minutes of Boxing?
Calories burned: | 151,619 |
Total duration: | 9497 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
9497 minutes of regularly doing Boxing will not only help you burn 151,619 calories but also raise your Metabolic Rate up to 154,585 kcal if you are a man and 154,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 151619 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6062 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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