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How many calories do yo burn while 12 hours and 51 minutes of Boxing?
Calories burned: | 77,311 |
Total duration: | 9411 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
9411 minutes of regularly doing Boxing will not only help you burn 77,311 calories but also raise your Metabolic Rate up to 80,277 kcal if you are a man and 79,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 77311 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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