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How many calories do yo burn while 12 hours and 2 minutes of Boxing?
Calories burned: | 113,186 |
Total duration: | 9362 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
9362 minutes of regularly doing Boxing will not only help you burn 113,186 calories but also raise your Metabolic Rate up to 116,152 kcal if you are a man and 115,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 113186 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4526 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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