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How many calories do yo burn while 15 hours and 24 minutes of Boxing?

Calories burned: 16,899
Total duration: 924 min
Your weight: 118 kg
Find out the amount of calories burned while:


924 minutes of regularly doing Boxing will not only help you burn 16,899 calories but also raise your Metabolic Rate up to 19,865 kcal if you are a man and 19,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?

  • 20 hours and 28 minutes of Swimming
  • 9 hours and 33 minutes of Running
  • 17 hours and 54 minutes of Tennis
  • 22 hours and 41 minutes of Lying

Diet plan

You have burned 16899 calories during your workout which is an equal amount of calories that are in:

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