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How many calories do yo burn while 5 hours and 39 minutes of Boxing?
Calories burned: | 75,154 |
Total duration: | 8979 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
8979 minutes of regularly doing Boxing will not only help you burn 75,154 calories but also raise your Metabolic Rate up to 78,120 kcal if you are a man and 77,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 75154 calories during your workout which is an equal amount of calories that are in:
- 885 apples
- 3005 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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