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How many calories do yo burn while 3 hours and 50 minutes of Boxing?
Calories burned: | 85,240 |
Total duration: | 8870 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
8870 minutes of regularly doing Boxing will not only help you burn 85,240 calories but also raise your Metabolic Rate up to 88,206 kcal if you are a man and 87,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 85240 calories during your workout which is an equal amount of calories that are in:
- 1004 apples
- 3408 Carrot
- 396 Doughnut
- 232 Hamburger
- 335 Candy bar (chocolate)
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