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How many calories do yo burn while 2 hours and 15 minutes of Boxing?
Calories burned: | 95,208 |
Total duration: | 8775 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
8775 minutes of regularly doing Boxing will not only help you burn 95,208 calories but also raise your Metabolic Rate up to 98,174 kcal if you are a man and 97,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 95208 calories during your workout which is an equal amount of calories that are in:
- 1121 apples
- 3807 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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