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How many calories do yo burn while 14 hours and 36 minutes of Boxing?

Calories burned: 10,726
Total duration: 876 min
Your weight: 79 kg
Find out the amount of calories burned while:


876 minutes of regularly doing Boxing will not only help you burn 10,726 calories but also raise your Metabolic Rate up to 13,692 kcal if you are a man and 13,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?

  • 19 hours and 24 minutes of Swimming
  • 9 hours and 3 minutes of Running
  • 16 hours and 58 minutes of Tennis
  • 10 hours and 18 minutes of Lying

Diet plan

You have burned 10726 calories during your workout which is an equal amount of calories that are in:

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