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How many calories do yo burn while 0 hour and 56 minutes of Boxing?
Calories burned: | 140,179 |
Total duration: | 8696 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
8696 minutes of regularly doing Boxing will not only help you burn 140,179 calories but also raise your Metabolic Rate up to 143,145 kcal if you are a man and 142,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 140179 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5605 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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