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How many calories do yo burn while 23 hours and 23 minutes of Boxing?
Calories burned: | 108,810 |
Total duration: | 8603 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
8603 minutes of regularly doing Boxing will not only help you burn 108,810 calories but also raise your Metabolic Rate up to 111,776 kcal if you are a man and 111,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 108810 calories during your workout which is an equal amount of calories that are in:
- 1281 apples
- 4351 Carrot
- 505 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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