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How many calories do yo burn while 21 hours and 57 minutes of Boxing?
Calories burned: | 149,175 |
Total duration: | 8517 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
8517 minutes of regularly doing Boxing will not only help you burn 149,175 calories but also raise your Metabolic Rate up to 152,141 kcal if you are a man and 151,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 149175 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5965 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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