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How many calories do yo burn while 14 hours and 9 minutes of Boxing?
Calories burned: | 11,711 |
Total duration: | 849 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
849 minutes of regularly doing Boxing will not only help you burn 11,711 calories but also raise your Metabolic Rate up to 14,677 kcal if you are a man and 14,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 11711 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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